Tuesday, July 06, 2010

“The ones with pure thoughts experience safety in all situations.”

Projection

When there are negative situations, we usually get negative thoughts very easily. Such negative thoughts take us further into negativity. We get caught in this circle of negativity and we then can’t make our thoughts positive.

Solution:

We need to take care that we don’t blame anyone when we are going through any negative situation. We need to maintain whatever positivity we can in the situation, and we will find our mind changing towards positive too. It is this positivity that acts as a means of safety for us.

Understanding The Quality Of Love

It is often said that you cannot truly love others until you are able to love yourself. But what does this mean? Does loving ourselves mean constantly saying to myself “I love myself”? Does loving the self mean giving our self lots of presents? Does loving our self mean we become self obsessed? Fortunately, the answer is no to all of the above. Loving our self is comprised of knowing, understanding and nourishing the self. We need to know someone before we can express an appropriate love for him or her. And so it is with our self. We need to know our self as we truly are, a spiritual being. When we realise we have been asleep and under the wrong belief that we are only physical, almost immediately we see that it is this wrong belief that has filled our thoughts and feelings with many forms of suffering which we have given to ourselves. This understanding of our self allows us to change our consciousness and to give our love for the self its first form, which is self-acceptance. We can accept where we are now without regret. Self-forgiveness is also a form of love for the self, which is forgetting, and letting go of all the things we thought and did in the past, which are causing any suffering to our self in the present. Self-acceptance and self-forgiveness are acts of love towards ourselves. Love for the self also takes the form of care for the self and nourishing the self by spending time in meditation and spiritual study. Not all day, but for some time within each day. Only when we have learned to love our self in these ways, will we be able make love visible for others in our day-to-day relationships.

Monday, July 05, 2010

Inculcating Powers Through Meditation – The Power To Withdraw

When I am too open to the world around me, it’s as though the arrows of negativity that fly around can easily penetrate my being, so that I lose my power. What others say and do quickly affects me, and I become reactive. This causes a build-up of stress, and eventually burnout, which makes me feel my only option, is to retire from situations altogether, which is not always possible.

I don’t want to react; I want to act with concern and reason and effectiveness. When I develop the habit of making a momentary withdrawal in situations of danger, I’m better able to achieve this. Turning within, I’m able to remember my link with the divine, the link of love, the link that fills me with peace and wisdom and good wishes. It’s like an exercise: going inwards i.e. connecting with the self, then upwards towards the Supreme and then outwards (in the field of .karma.). Doing this repeatedly through the day as a discipline as well as at times of danger, I’ll keep moving forward with stability and strength.

In order to maintain this power, I have to put a high value on introversion. If I’m too extrovert, I’ll become caught up in external circumstances, and won’t have power to withdraw available to me at the moment of need.

“Where there is courage there is success.”

Projection

When we are involved in a task, we sometimes experience setbacks. Such setbacks often make us lose our confidence and we no longer have faith that we will succeed in the task. We then lose all courage to go ahead with the task and lose every chance of achieving what we have to.

Solution:

We need to remind ourselves that we achieve success to the extent that we have courage. We need to make effort to maintain our courage even during the most difficult circumstances. Only when we do this will we continue to put in effort, which will bring us success at the right time.