Projection
When everything we do is based on truth, we will have no regrets. If there is any trace of falsehood we will begin to feel guilty. Inner cheer is automatically destroyed by a conscience that bites.
Solution:
In all that we do throughout the day let there be the aim in our mind that we do it the best. When we do everything to the best of our ability we will not regret later. We will then naturally be free from guilt and we will be constantly cheerful.
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